This session could include any of the modalities, bodywork, sound healing, or a blend.

We’ll assess your situ, identify what you need and where the leverage is, and you should be feeling much better in a single session.

It can be used used to to restore deeper well-being, or if deeper layers start to unwind, we can extend the arc to add a couple of follow ups. Entirely your choice, as you feel into it.

This sesh is often also used for immediate support in high need or acute situations in mind, emotional disturbance or body. Nipping things in the bud is just so kind.

Sessions can be booked from 30 mins to 4 hours, based on the the level of need.

These sessions are best at ~ 2 hours in length. The timeframe can be fit to your needs.

The potency of a Sound Healing Journey is shaped by the quality of the vibratory field, the healer’s intimacy with Noble Silence, and their heart-full capacity for vulnerability.

The bowls used in these sessions are certified museum-quality, sourced through an Asian art dealer, dating to the 17th and 18th centuries.

Hand-hammered over many months from complex metal alloys, they carry a depth, resonance, and craftsmanship that cannot be replicated today.

Bodywork sessions are ~ 90 minutes in length, done with clothing on.

These sessions target the release of Reichian character armor, also known as defense mechanisms; tensional patterns in mind, emotions or body; injury flare ups; and they free up your breathing patterns.

Reset the CNS into a parasympathetic state of healing, calm and ease.

Full spectrum light, infra-red mat, sound, tuning forks, or facial massage tools are often included in this hands-on table work.

Aftercare is a critical component of treatment. Integration back into the “worldly affairs” of everyday life is hard.

Solidify or modify your coping strategies, practice managing triggers out here in daily life, prevent relapse.

There is no one size fits all in healing plans. We have to try things out, adjust, add, subtract, experiment. Doing this with guidance and ally-ship is so helpful.

We heal in attuned connection. Aftercare celebrates your wins, and partners with you as you find and adjust your way.

Life will keep life-ing itself. New learning after treatment is smoother when supportive aftercare and a recovery community is in place.

This is best for series clients post rehab, or those in the series for aftercare. And, I support aftercare for anyone. You are very welcomed when asking for support one session at at time, or even just once.

A container of support for a longer growth or re-balancing arc.

The heart of re-balancing your path ~ lies in this highly customized, carefully curated series. Chasing symptoms or merely “seeking relief” rarely makes lasting change.

During our work together, we will freshen up your self-care plan to optimize your healing and growth.

We can also attended to depths work. Or re-align and clarify your current purpose and meaning-making.

Whatever you feel most called to, I am honored to walk with someone on their path.

Whether you select a cadence of weekly or bi-weekly sessions to level up your well-being; OR, you opt for seasonal or monthly support, the re-balancer provides multi-faceted care for your body-mind system.

Working in multiple contexts in a system provides dimensional informing - adding deeper balance in ways often not recognize as needed until new openings light up.

This thoughtful process cultivates and strengthens mindful connections with many aspects of your inner self; your physical well-being, nature, and the relational health you experience with the world around you.

The garden doesn’t grow very well with hurt in the soil. “Ouches” and “oops” are normal. When stigmatized, blamed, or left unattended - the impact of hurt is cumulative, creating increasingly difficult downstream impacts.

Relational ecosystems make their own weather. We all create the dynamics we find ourselves in. Understanding how systems learn, where our blind spots live, and how to care for the garden creates beautiful new possibilities for shared growth and healing.

In an everybody culture, people and systems thrive together.

With thoughtful structure, grounded support, and participatory practices, even long-standing challenges become opportunities for insight, connection, and meaningful change.

These sessions are experiential, meaningful, and at times, profoundly artful.

The Rupture & Repair menu offers psycho-education, perspective sharing, empathy-building, agreements, requests, boundary setting, and practices for celebrating one another in our uniqueness.

• Multimodal best practices drawn from leaders in rupture and repair, relational mindfulness, restorative justice and neurobiology

• Communal mandala-making processes that turn boundary setting on its head by protecting what we are saying yes to

• Community rituals for

  • seeing one another in our light

  • honoring inadvertent pain and planting new seeds from it

• Somatic practices to clearly identify our yeses, no’s, and maybes, while respecting where each person is in the moment

Please schedule a call to discuss your needs and challenges.

The heart of re-balancing your path ~ lies in this highly customized, carefully curated series.

During our work together, we will look at the needs and values of every person in the group, and, the group process needs and values as a whole.

We’ll find what’s working, what needs change, and together, we will co-create support structures, practices and agreements that support everyone in the group and the group itself.

Families or small work teams might use the Core Gift process I innovated for work I did in a large military families program. When everyone is given input on the groups “vision / mission”, powerful buy in and learning happens.

Shared meaning, purpose, and actionable steps are possible!

Whether you select a cadence of weekly or bi-weekly sessions to level up your well-being; OR, you opt for seasonal or monthly support, the re-balancer provides multi-faceted care for your ecosystem.

Addiction is a “constellation of complexes”, as Jung would say. Navigating and supporting a human through the messy and hard challenges of life takes clear seeing.

Having *mostly healed from a long-term Traumatic Brain Injury gives me extraordinary lived experience to hold an extremely accepting and empathetic space for the healing journey of recovery.

I have 10 years of experience working in the recovery space, was raised in an Alcohol Use Disordered home, have treated hundreds of adolescents; and hold certifications as a Peer Support Specialist - CMPSS #MPSS-JYLIST, a Mindfulness-Based Substance Abuse Treatment (MBSAT) Educator, and multiple certifications in trauma informed support.

Customizing your curriculum or support material is KEY to delivering powerful, transformational breakthroughs.

With three decades of authoring innovative Wellness, Nature Connectedness, Recovery and SEL curricula, this session will share building blocks for creating unforgettable teaching moments.

Whether I support you as an embodied facilitator or we share / review curricula - this session is always a faculty crowd pleaser. Let’s collaborate!

“Culture eats strategy for lunch.” ~ Peter Drucker. Tending the garden is necessary. When done seasonally, it heals and moves past pain points, becoming nourishing & joyful.

We are storytellers. Our stories define, inspire, limit, or transform us. The stories we’ve been told have shaped us. Borrowing from the Tikkun Olam, through a neurobiology lens, we re-wire limbic system reactivity by re-telling our stories in ways that heal.

The highest human calling is to look for the shards of light inside each one of us, to point to them when we see them, gather them up, and pay attention.

Seeing each other in our light, through communal ritual, we repair ourselves, each other, and the larger world.

When we see - we transform and create. This is the highest act of love.

Opening our lens of awareness together, we all become more whole.

Part of organizational care is valuing every point on the circle for holding a piece of the truth. By combining contexts, both systems and individuals learn and grow.

Specific practices, agreements, and frameworks, customized for your org, are core structures that unstick the scapegoating and false narrative “truths” that concretize when complexity is reduced to “personality” or “direction” conflict.

Aligning individual and organizational core values creates mutual belonging, meaning, and purpose. This fosters an everybody culture where people and systems thrive.

Greater well-being becomes possible as we learn to perceive in new ways.

Because we are hard-wired for relationship, relational integrity must rise above the drives to control or avoid.

Because so many of the challenges we face now are complex, we need approaches for meeting complexity that strengthen, nourish and inspire us.

Warm Data is information about the interrelationships that connect elements of a complex system.

WD labs are internationally acclaimed practices that effectively address the complex polycrises and challenges we now face.

The Warm Data practices are designed for use with individuals, families, organizations, and communities interested in finding positive ways to join together for the sake of better relating with - and in - our changing world.

Mutual learning emerges as key.

Warm Data provides a coherent understanding of living systems, applicable across sectors: the economy, nature, art, culture, technology, education, social services, health, and more.

We are wired to thrive within relationship. From Nora, “There will be no community without first communing.”

The garden doesn’t grow very well with hurt in the soil. “Ouches” and “oops” are normal. When stigmatized, blamed, or left unattended - the impact of hurt is cumulative, creating increasingly difficult downstream impacts.

Relational ecosystems make their own weather. We all create the dynamics we find ourselves in.

Understanding how systems learn, where our blind spots live, and how to care for the garden creates beautiful new possibilities for shared growth and healing.

In an everybody culture, people and systems thrive together.

With thoughtful structure, grounded support, and participatory practices, even long-standing challenges become opportunities for insight, connection, and meaningful change.

These sessions are experiential, meaningful, and, at times, profoundly artful.

The Rupture & Repair menu offers psycho-education, perspective sharing, empathy-building, agreements, requests, boundary setting, and practices for celebrating one another in our uniqueness.

• Multimodal best practices drawn from leaders in rupture and repair, relational mindfulness, restorative justice and neurobiology

• Communal mandala-making processes that turn boundary setting on its head by protecting what we are saying yes to

• Community rituals for

  • seeing one another in our light

  • honoring inadvertent pain and planting new seeds from it

• Somatic practices to clearly identify our yeses, no’s, and maybes, while respecting where each person is in the moment

Please schedule a call to discuss your needs and challenges.

Human nervous systems are hardwired for communal life and village belonging.

Community ritual is one of humanity’s most ancient and primary methods for maintaining a healthy and soulful relationship with ourselves, each other, and the earth.

COMMUNITY RITUALS MENU

Ritual regulates and cares for our collective nervous system.

Thankfully, many of these forgotten practices are now being recognized as vital support for psychological wellbeing, social cohesion, and meaningful sense-making.

See the Workplace | Community Rituals Menu on the Featured Services page.

Immersives re-wire your brain and body at a deeper physiological level. When you dedicate a full day or more to a Sabbath of sorts - you receive several profound gifts:

• You get to exist outside of time, allowing your mind to settle into its natural, unhurried rhythm

• Receive the rare gift of mental sovereignty and psychological freedom

• Inhabit an entirely new way of living - of being - delighting your senses in aliveness

• Wire in a profound inner quiet as a new “home-base”

• Crossing a threshold where the the mind settles - gives you clarity, deep self-awareness, and a grounded sense of peace

• Land in a vast, protected bubble where the outside world cannot reach you

• “Re-locate” yourself in connection with nature’s life-force. When you are not separate, the doer, or “special / different” you are deeply nourished

• Return to your life deeply restored in spirit and with a spacious mind

If you want to up-level rapidly - slowing down is THE way.

This incredible intensive takes place in the spectacular nature at Donner Summit and Truckee Tahoe.

Condensed into three 4 hr blocks of time - this powerful weekend, Fri - Sun, gives you time to be deeply seen and heard, receive several experiential healing practices; and leave with a customized well-being and self-care plan.

Plenty of free time is provided to soak up the awe and beauty of nature, and practice “The High Art of Doing Nothing” .

Add on sessions in Sound Healing or Transformational Bodywork are suggested. Professionally guided Mountain Adventure activities can be recommended. Lodging recommendations are provided, and not included in pricing.

Communal ritual deepens an individual’s experience while simultaneously transforming it into shared meaning.

When we gather to care for underlying tensions, celebrate project or seasonal completions, or honor life’s threshold moments together, something essential returns.

The container of the village is ancient and necessary.

I approach communal rituals and ceremony with deep care, presence, and reverence for the sacred dimensions of being human.

Each process begins with thoughtful conversation and collaborative design shaped around the people, place, and moments being honored.

For the Menu of offerings, please see Workplace | Community Rituals, on the Featured Services page.

Deets you may find useful.

Learning from patterns that repeat across human, organizational, and ecological systems.

All services are interdisciplinary and multimodal, with human development at their core.

Systems Thinking
Living Systems Theory; Warm Data Labs and the International Bateson Institute; Gestalt Awareness Practice (Christine Stewart Price); Interpersonal Neurobiology; Polyvagal Theory; and graduate work in Holistic Health Education, at JFK University.

Mindfulness, Awareness & Consciousness
Mindfulness and Relational Mindfulness; Flow State Awareness (Steven Kotler); The Science of Awe; The Three Principles: Mind, Consciousness, and Thought (Sydney Banks / George and Linda Pransky); graduate work in The Study of Human Consciousness at JFK University.

Psychological Approaches
Humanistic Psychology; Jungian and Alchemical Psychology; Acceptance and Commitment Therapy (ACT); Motivational Interviewing (MI); Somatic and Counseling Psychology; Mediate Your Life / NVC (John Kinyon); and Advanced Trauma Informed Care

Somatic & Body-Based Practices
Somatic Experiencing; Embodied Leadership (Strozzi Institute); Sensory Awareness (Charlotte Selver); Continuum; Inner Body Yoga (Angela Farmer); Brain/Gut Health Nutrition; certifications in massage therapy , Bodywork 1 (Strozzi Institute), Craniosacral Therapy 1 & 2 (Unpledger); and integrative healing arts

Recovery & Trauma-Informed Practice
Peer Support Specialist (PSS); MBSAT Facilitation; Trauma-Informed Youth Work; AA and ACA recovery work

Nature-Based & Eco-Psychology
Forest Bathing; Deep Ecology; Eco-psychology

Grief Work & Community Ritual
The Work That Reconnects (Joanna Macy); Holy Lament (Mirabai Starr and Willow Brooke).

About Nancy, linked

For your on-going learning, integration and reflection, all services include some form of Digital or Take-Home Activity Sheets, Readings, Worksheets, PDF’s, Booklets or Manuals.

This highly curated, customized curricula is the difference that makes a difference for your growth and transformation.

These maps support you over the long and winding path.

Dana-Informed Fees, linked